Transformational coaching and support for professional women with ADHD
What we do
We offer a range of support tailored to your needs -
holistic coaching
peer groups
diagnostic tools such as Strengths profiling and Emotional Intelligence mapping to help guide us
counselling tools
naturopathy
hypnotherapy, chiropractic and other body therapies
We then guide you to work with your mind, not against it, and to cultivate the clarity, resilience, and self-trust needed to thrive.
Working with you
ADHD traits can feel exhausting—but they’re not shameful. When you stop fighting your wiring and start working with it, life gets lighter.
My approach isn’t about fixing you, sugar-coating, or calling ADHD a “superpower.” It’s about practical, compassionate strategies to help you thrive.
In focused 50-minute coaching sessions, we work together to:
Reclaim energy lost to perfectionism and masking
Set boundaries that honour your capacity
Break free from shame and self-doubt
Build self-trust and authentic leadership
Working with me is about giving yourself permission to be fully you—at work, at home, and in leadership. To redefine success on your terms.
If this resonates, let’s talk—no pressure, no pitch—just a real conversation about what support could look like for you.
Why coaching focused on ADHD?
Research shows that ADHD coaching leads to improved executive function skills, improved self-efficacy, and improved self-esteem for clients. People with ADHD benefit from the opportunity to verbally process during their coaching sessions.
ADHD coaching helps overcome ADHD paralysis and overwhelm.
Clients often ask us, “Does ADHD Coaching really work?”
The answer is “yes.”
