Schedule Your Coaching Session

Find clarity, reduce overwhelm and start thriving in your own unique way.

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About Thriving Insight

Coaching designed to empower professional women with ADHD — to find clarity, build confidence, and create meaningful growth in life and work.

Clarity & Focus

Gain practical strategies to find focus and direction every day.

Self-Acceptance & Confidence

Build self-trust and embrace your strengths with compassion.

Sustainable Growth & Strategy

Develop habits that align with your values and long-term goals.

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How It Works

Book Your Discovery Call

Schedule a time that works for you through our simple booking calendar

Meet Your Coach

Connect in a short one-on-one session to explore your goals, current challenges and our fit. Decide on a program that works best for you

Start Your Journey

Book in your sessions at a time to suit your busy schedule.

Gain tools, insights, and confidence to make meaningful, lasting change

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Book Your Session, Decide on the Program

Discovery Call

A complimentary 20/30-minute chat to explore where you are and where you want to go.

Focussed 6 F.A.S.T Coaching Program

A program of 6 focused sessions designed to introduce the F.A.S.T approach and work on developing awareness and acceptance, quick wins, and a clear next-steps plan

In-depth 10 F.A.S.T Coaching Program

10 sessions to completely reset with an integrated leadership vision, clear short and long-term goals and embedding the F.A.S.T approach to create lasting shifts, new habits that build more ease into your life.

BOOK NOW

Book a Discovery call then choose the program that fits your needs best. Each one is designed to help you move forward with clarity and confidence.

What Clients Says…

“I finally feel like I can lead without pretending—this is me, and most of the time, it works. I used to feel constantly behind and overwhelmed, but now I understand myself so much better. The coaching helped me see that my ADHD isn’t something to hide or fix—it’s part of how I lead. I’ve learned to slow down, set boundaries, and trust my own rhythm. I feel more grounded, more confident, and my team can feel that too.”

                                       -Naomi M.

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“The coaching helped me understand myself and others so much better. I’ve become more confident in managing my team and speaking up, even in a male-dominated environment. The peer coaching circles were a gamechanger—there’s finally space for real conversations and connection. It feels like we’re learning to work with our differences instead of fighting against them.”

- Reina S.

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“Before the coaching, I often felt frustrated and misunderstood, like my way of thinking didn’t fit the system. The sessions gave me tools to communicate better and manage my energy ebbs and flows instead of burning out. I’ve also learned to appreciate the different ways people work. It’s made me a calmer, more effective leader—and I can see that change reflected in my team too.”

-Martha R.

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